The Speares

Living the life in Muskoka

Menu Ideas

Proteins

Fresh
  • Half Chicken
  • Tenderloin
  • Pork Chops
  • Turkey Breast
  • Back Ribs
  • Ham Steak (canned pineapple)
  • Lou's Pot Roast (mashed potatoes)
  • Balogna (brown sugar, mustard)
  • Turkey Chunks
  • Haloumi Cheese
Frozen
  • Hamburgers (lettuce, tomatoes, buns, cheese)
  • Meatloaf
  • Sausage (apple sauce or spaghetti)
  • Meatballs
  • Plain Hamburger (manwich+buns or taco kit+lettuce+tomato)
  • Sliced Chicken Breast (pad thai)
  • Steaks

Starches

Fresh
  • Baking Potatoes
  • Little Potatoes
  • Normal Potatoes
  • Buns
  • Bread
Pantry
  • Spaghetti (sauce)
  • Carribean Rice
  • Mushroom Risotto (dried mushrooms)
  • Morrocan Couscous (peppers, cucumber)
  • Tabouli (cucumber, cherry tomatoes)
  • Pad Thai (frozen stir-fry veg)
  • Noodles

Vegetables

Fresh
  • Lettuce
  • Heirloom Tomato
  • Vidalia Onion
  • Eggplant
  • Carrots
  • Cherry Tomatoes
  • Cucumber
  • Mushrooms
  • Brussels Sprouts
Frozen
  • Stir-fry Vegetables
  • Rainy Day Veg

Pantry
  • Canned Pineapple
  • Dried Mushrooms
  • Canned Beans
  • Dried Veg
  • Sun Dried Tomatoes
  • Artichokes

Lunch
  • Bacon
  • Eggs
  • Lunch Meat
  • Sliced Cheese
  • Peanut Butter
  • Salty Snacks
  • Fizzy Juice
  • Lipton Soup (dried veg, weiners)

And Don't Forget
  • Milk
  • Ketchup
  • Mustard
  • Juice
  • Horseradish
  • Thousand Island